Willow dan YUNGBLUD bicarakan soal Mental Health

Willow dan YUNGBLUD bicarakan soal Mental Health

minikutumedia.com – Willow yang baru saja rilis album lately I Feel EVERYTHING menjadi bintang tamu di The YUNGBLUD Podcast dan bicarakan soal kesehatan mental serta serangan kecemasan yang dialami Willow.

Willow bercerita dia sempat merasakan memori negatif dari pengalamannya di industry musik. Saat itu Willow memang masih muda, mungkin sekitar 9 atau 10 tahun.

“I kinda had to come back from the music industry and now I’m kinda going back in. It’s interesting because all of those memories and emotions have just been resurfacing. I was doing The Jimmy Fallon performance and I had a flashback of being like 10 or nine and having an anxiety attack on set and basically feeling like everyone around me was like,  ‘You’re just a brat, why aren’t you grateful?’ They didn’t see it as an anxiety attack – they saw it as a tantrum – and now I look back and know it was an anxiety attack.” – Willow

Pernah alami serangan kecemasan saat usianya masih 10 tahun, tapi sekarang Willow lebih bisa mengatasi hal tersebut dengan melakukan sedikit meditasi dan memberikan sedikit waktu untuk menenangkan diri. 

Terakhir Willow menyampaikan “Remind yourself that you are a beautiful human being that just needs to take a moment. Don’t like crash down on yourself so hard.”

Sahabat Kutu bisa simak obrolan full mereka di link di bawah ini ya!!!

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